I am constantly trying to get in shape. Since having Rose (and gaining 50lbs) I’ve done some led classes, a kickstart program that I did at home and a push-up challenge with some friends. For the past 9 weeks I’ve been going weekly to Belly Bootcamp. postpartum exercise
The Classes postpartum exercise
From May through October the classes are run outside. We enjoyed running, strength training and a whole lotta squats in High Park while the babes chilled in their strollers, on a blanket or in a carrier. Rose got some fresh air and snacks while I got in shape! Then starting in November we moved inside to Swansea Town Hall. Rose crawls around the room and I wrangle her in-between exercises! She loves saying hi to all the other babies and stealing their toys.
The classes are a perfect mix of cardio and strength training. I didn’t find them overwhelmingly difficult and I definitely felt the results! My legs were sore after each class. Its also such a nice way to meet other moms in the neighbourhood.
Stay tuned on Instagram for an amazing giveaway with Belly Bootcamp!
Disclosure: In exchange for this post, I have received perks in the form of products/services. As always all opinions on this blog are my own. I only partner with products and services that I honestly love and want to recommend to you.